The words: stress and anxiety are not new. Infact, about 86% of the global population is suffering from stress. In these modern times, our facilities are advanced but parallely, the stress and anxiety levels have also raised. We'll be talking about temporary stressful situations here. Psychological and physiological stress signs: Irritability, or restlessnessFeeling unmotivated, or unfocusedSleeping troublesIndigestion … Continue reading 5 best ever stress relievers!
Mistakes are must. You won't be growing without committing mistakes in the certain phases of life. But repeating those same mistakes is surely a thing to be looked upon! So, we'll be discussing the mistakes which pull you back. 1. A SHODDY DAILY ROUTINE: Daily routine is the primary thing which influence your future to … Continue reading 5 mistakes which are pulling you back in life!
The human mind is something, which can be called smart and foolish both at the same time. If it is set free, without the application of logics and facts, it would believe everything it'll see. But if you live in the present moment, active and alert, your mind won't be fooled by anything. That's the … Continue reading 3 best mental revitalizing hacks!