The words: stress and anxiety are not new. Infact, about 86% of the global population is suffering from stress. In these modern times, our facilities are advanced but parallely, the stress and anxiety levels have also raised. We'll be talking about temporary stressful situations here. Psychological and physiological stress signs: Irritability, or restlessnessFeeling unmotivated, or unfocusedSleeping troublesIndigestion … Continue reading 5 best ever stress relievers!
Finally, the last day of 2020 is here. There were a lots of ups and downs this year: we experienced, we learnt and we moved on and most importantly we survived from such a malign pandemic. Nowhere, we can say, this year taught us a lot. But what are the things that we need to … Continue reading 3 things to leave behind in 2020: Happy New Year!
I had just planned a few things for the new year but I'm happy, they worked successfully! 1. Quitted social media: I deleted my Instagram account in the last week of 2019 and entered the new year with a complete real spirit. Although, I was not addicted, but I wanted to see how life makes … Continue reading Does my resolutions for 2020 worked?: Expectations VS Reality
Our beautiful blue planet never fails to amaze us. It is unpredictable and fascinating. If noticed, the reasons behind few such phenomena is still unknown which makes the story even more thrilling. From my childhood itself, I am always very engrossed in nature's magical powers but being a science student now, I feel amazed and … Continue reading World’s 5 craziest natural phenomena, I’m dying to see!
Winter is already here. Unlike many people, I do LOVE winters. Why? Read below 😉 1. NATURAL BEAUTY: Like every season, winter also have some characteristic features which make nature go crazy. Whether mornings or evenings, sunrise or sunset, everything is lot more beautiful. Scientifically, less humid and clean air fulfil the purpose. Along with … Continue reading 5 reasons to love winters!
We all love going on long vacations and exploring different places. However, Road Trips goes amazing on their own. They serve as revitalising agents when we want to escape reality. We find new joys, relive beautiful old memories while creating new ones. And retrospecting them later reminds us to be happy. There are new reasons … Continue reading 3 things making Road Trips, the best!
Finally November is here, and it bought a bunch of festivals with it. We celebrate Diwali, Bhaiya Dooj (occasion that define the eternal love between brother and sister) and some wedding functions, this month as well. So yesterday, we celebrated Diwali, the most awaited festival of the year! Diwali is popularly called 'The Festival of … Continue reading Everything about My Diwali 2020
Sometimes, we waste our whole day assuming that we have a bad mood and things can't go right with it. We avoid talking with people, in order to stop spoiling the conversations. We also fail to focus, just because of our excuse that we simply don't have a good mood. But what to do to … Continue reading 5 hacks for lifting MOOD in seconds!
About 60,000 to 80,000 thoughts cross your mind per day. Some are constructive whereas, some are destructive. Talking of destructive thoughts, they are mostly born because of fear or embarrassment. So, let's take some things we really need to accept without doubting our WORTH! 1. Not being invited or included: Humans expect a lot, which … Continue reading 5 things we need to stay OKAY with, sometimes!